Recent Videos

Tennis Drill - Using The Body Rotation

The main power in tennis comes from body rotation. Especially on the forehand and backhand groundstrokes. Here's a tennis drill to learn that..

tennis drop shot ways to practice

Suggestions of how to learn and practice the tennis drop shot - from www.WebTennis24.com

7 Free Lesson With: Novak Djokovic

Novak Djokovic actually gives 7 lessons in this video on the fundamentals of tennis (and one wicked John McEnroe impression)

Tennis Strategy -- Shrinking the Court

Shrinking the court is a strategic adjustment you can make when your tennis game is a little bit off. It allows you to build confidence and raise the level of your play.  All tennis players have experienced the following: You aren't playing well and, as a result, you lose confidence in your shots. 

Recent Articles

How long will it take to become varsity high school tennis player?

i'm a beginner tennis player.  how many months will it take

Is there any chance i can make the tennis team sophomore year?

I really want to make the tennis team but my schools team is really good. I've never played tennis until this june but i've been playing everyday this summer and I'm getting pretty good, just not good enough for the team yet. So i've made a plan that will hopefully have me at a point where i can make the jv team sophomore year.

Recent Blogs

How to Perfect Your Topspins

Every day practice against a wall. I want you to draw a line the size that the net is on the courts. Now keep playing and trying to hit the ball hard  and right over the line. when you get that done you learned how to hit a topspin. Now ...

How to Keep Your Tennis Confidence After Mistakes

Welcome to session number seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and comp...