Hit Across The Ball

A coach called me and told me his observations at this last US Open. He said he sat in the lowest row, just behind Federer. He noticed a huge amount of sidespin, as well as topspin, mainly on his forehand.

He also noticed how much he hits across the ball with his racquet, rather than following the ball's path.

I like to remind you that most coaches still counsel you to follow the path of the ball, as if you were hitting "five balls in a row."

This is something you can address on your own game. You can still hit down the line or even inside out forehands by lagging the racquet head behind your hand, even while hitting across to the left, towards the left side of your body (for a right handed forehand). The ball will go wherever the racquet is facing.

Lift as well, with the racquet in a windshield wiper motion, as if you had a large glass window in front, sweeping it, but without breaking it.

The tendency, for a human being playing tennis, is hitting forward. Using this glass window analogy will give you still a strong shot, but it will make it safe, penetrating, and allow you to hit harder and harder every day. The mistakes will be fewer and fewer, no matter how hard you hit.

Comments (0)

Post a Comment (showhide)
* Your Name:
* Your Email:
(not publicly displayed)
Reply Notification:
Approval Notification:
Website:
* Security Image:
Security Image Generate new
Copy the numbers and letters from the security image:
* Message:



Featured Videos

The Forehand with Nick Bollettieri

Nick Bollettieri demonstrates how to improve the forehand

Tennis Drills: Recover and Get Back to the Middle

Visit PlaySportsTV for more great tennis instruction and tennis drills . In this video, Gilad Bloom demonstrates a great drill for getting back to the middle of the court after hitting a tennis shot

Tennis Lesson: Serve Step 8 - Follow Through

The follow through completes your service motion. From contact, follow through so that the racket points straight down at the court and get your back foot up so that all the weight is on your front foot. Bring the racket around to the other side of your body in a smooth and relaxed motion.