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Backhand Instruction

TopspinSport's has a complete library of backhand tennis videos and articles.  Please browse through our list of backhand tennis lessons and start improving your game.  TopspinSports is constantly updating video lessons and articles for the backhand and our other categories.  If you cant find what you need, please search for a lesson.

Lift The Ball On Your Groundstrokes

Most players hit way too many balls into the net. This is because they don't realize how much they need to lift the ball up over the net. This realization can often make someone a much better player in a short period of time!

A Free Lesson With: Novak Djokovic

Time Magazine's films Novak Djokavic providing lessons on all strokes of the game. Djokavic provides tips on the forehand, backhand, serve, drop shot, and overhead.

7 Free Lesson With: Novak Djokovic

Novak Djokovic actually gives 7 lessons in this video on the fundamentals of tennis (and one wicked John McEnroe impression)

Slow Motion Backhand: David Nalbandian

Super slow motion two-handed topspin backhand on rebound ace.

Yahoo Answers: A Simple Technique for the Backhand

Okay, been playing tennis for about 3 years. I took it serious this past summer and increased my forehands performance ten folds. But I seemed to not have improved my backhand. In fact, i think its gotten worse. I want to know a simple technique to use to improve it. I don't want something too complex and super competitive. I currently try a one handed, and i don't have much luck. So please, it'd appreciate it.

Tim Bainton's Tennis Tips - Backhand Slice & Top spin

Tim Bainton's tips on the backhand slice and topspin. 

The one handed topspin backhand common threads (part two)

Part two: The stroke phase.

The one handed Topspin Backhand common threads. Watch how today's top professionals use the same moves when hitting a one handed topspin backhand. 


 

The one handed topspin backhand common threads.

Watch how Federer, Hass, Wawrinka, Youzhny, Gasquet and more all use the same common threads prior to hitting a hand top spin backhand.

Tennis School - Single Handed Backhand Technique

Want to hit a single handed backhand like Roger Federer? Watch our guide to the single handed backhand and get started now.

How to Handle a High Backhand

This video explains how to handle a high ball to your tennis backhand. We address both the one-handed and two-handed backhand in this video. The technique for handling a high ball, as you'll see in the video, isn't too different from a "normal" backhand.

How to Hit a Tennis Backhand, Topspin and Slice

This video will help you develop a strong topspin backhand or slice backhand tennis stroke

Tennis Backhand Lesson For Beginners

The tennis backhand lesson will show you how to learn the correct one-handed and two-handed backhand technique.

The common threads of the one handed backhand slice.

Watch how Federer, Haas,Wawrinka, Youhzny and other top professionals use the extact same technique to hit a one handed backhand slice. This video is part of the common thread series on www.tennisoxygen.com

The Marcos Baghdatis Backhand hitting zone

learn how Baghdatis is able to stay so solid on his two handed backhandh

How Roger Federer Hits Wicked One-Handed Backhands - And How YOU Can Do It Too!

Video about where the power comes from on the one handed backhand!

Two Handed Backhand Explained

Coach Kyril explains where the power and 'feel' comes from on the two-handed backhand.

Hitting Your First Backhand

This articles is a must for players who are within their first several months of playing tennis or for players at any level who have never taken a lesson. This article lays out the fundamentals of the stroke and is an absolute must.

Getting Beat on the Backhand?...this is for you!

Read this article if you find yourself a victim of the repetitive backhand beatings commonly received by tennis players

Introduction to the Backhand

This instructional video outlines the basics of the backhand groundstroke. It offers tips and suggestions for beginners or those players who have are looking to improve the technical basics of their backhand

Important Elements of the Solid Slice Backhand

Without any question the slice backhand is still alive!, we do see, especially in men's tennis, more and more the use of this beautiful shot to watch, when executing well. Players like Roger Federer, Andy Murray, David Nalbandian, Rafa Nadal, among many others; have brought us this shot used in many different situations during their matches.  Following I would like to share with you some of the most important elements, in order to posses a very solid slice backhand, I will break it down, in three components:

Similarities: One Handed Backhand and Frisbee Throw

Certified Tennis Pro Hans Romer demonstrates a one handed backhand and compares this stroke to a Frisbee throw

Don't Forget: Keep Your Head Still When Striking the Backhand

A look at the technical problems involved with looking up too soon when hitting a backhand

How to Hit Backspin

This articles is a must for players who are within their first several months of playing tennis or for players at any level who have never taken a lesson.  This article lays out the fundamentals of the stroke and is an absolute must.

To Loop or Not to Loop on the Single Handed Backhand

The film shows how the high backswing players incorporate a looping action into their shots, whereas the conventional height backswings follow more of a pendulum path. The wrist is initially cocked and the racket-head points upwards when beginning the high looped version.