Definition of a quality rally ball and the technical traits of the pros.. Thanks to Uros Budimac at Hollyburn Tennis for the great clips!

GBA Tennis provides a great slow motion footwork pattern that pros are using when attacking short balls.  In order to get the best possible impact point, pros cross over step and double hop. 

The main power in tennis comes from body rotation. Especially on the forehand and backhand groundstrokes. Here's a tennis drill to learn that..

Suggestions of how to learn and practice the tennis drop shot - from www.WebTennis24.com

i'm a beginner tennis player.  how many months will it take

I really want to make the tennis team but my schools team is really good. I've never played tennis until this june but i've been playing everyday this summer and I'm getting pretty good, just not good enough for the team yet. So i've made a plan that will hopefully have me at a point where i can make the jv team sophomore year.

Every day practice against a wall. I want you to draw a line the size that the net is on the courts. Now keep playing and trying to hit the ball hard  and right over the line. when you get that done you learned how to hit a topspin. Now ...

Welcome to session number seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and comp...