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The common threads of the ball toss
- 2-6-2010
- Categorized in: Serving Instruction
Keys to a good toss: Upper body turn during the backswing, hang on to the ball by the finger tips, follow through after releasing the ball.
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The Forehand with Nick Bollettieri
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- February 22, 2010
- Forehand Instruction
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Nick Bollettieri demonstrates how to improve the forehand
Tennis Drills: Recover and Get Back to the Middle
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- February 17, 2010
- Speed Drills, Training and Drills
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Visit PlaySportsTV for more great tennis instruction and tennis drills . In this video, Gilad Bloom demonstrates a great drill for getting back to the middle of the court after hitting a tennis shot
Tennis Lesson: Serve Step 8 - Follow Through
- Video
- February 17, 2010
- Serving Instruction
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The follow through completes your service motion. From contact, follow through so that the racket points straight down at the court and get your back foot up so that all the weight is on your front foot. Bring the racket around to the other side of your body in a smooth and relaxed motion.
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